15 Winter Internships for College Students

If you're a college student wanting to gain practical experience in writing before the summer break, a winter internship is an option you should consider! 

Internships can help you develop professional skills and explore potential career options. They can strengthen your resume, enhance your graduate school or job applications, and offer exposure to industries you may want to pursue in the future. Off-season programs, such as winter internships allow you to use your academic breaks productively and take initiative in smaller, more focused environments. Whether you're still exploring your interests or already have a field in mind, a winter internship can be a meaningful step forward. 

In this blog, we’ve curated 15 winter internships for college students!

1. NASA Pathways Internship

Location: NASA centers across the U.S. | Virtual options are also offered

Dates: 16 weeks, Late August/Early September – Mid-December

Application Deadline: Rolling; opportunities appear throughout the year on USAJOBS.gov

Eligibility: U.S. citizens age 16 and up who are enrolled at least half-time in a qualifying academic program with a minimum 2.9 GPA. See the detailed eligibility requirements here.

Cost: No cost, stipend provided

The NASA Pathways Internship Program provides an opportunity for you to participate in a multi-semester, practical experience where you can make direct contributions to NASA’s mission. You’ll be involved in real-world projects spanning fields such as engineering, science, technology, and business. Throughout the program, a mentor will work with you to develop an 'Individual Development Plan,” helping you acquire the necessary skills and experience. The Pathways Internship Program also gives you the opportunity to transition into a full-time role at NASA after graduation.

2. Ladder University Internship Program

Location: Remote! You can work from anywhere in the world.

Dates: Multiple cohorts throughout the year, including Spring, Summer, Fall, and Winter

Application Deadline: Deadlines vary depending on the cohort. Spring (January), Summer (May), Fall (September), and Winter (November)

Eligibility: Students who can work for 5 – 10 hours/week for 8 weeks. Open to college students and young professionals!

Cost/Stipend: Varies based on program type

This program is a high-growth start-up internship program for ambitious college students. Here, you will learn practical skills relevant to your field. These start-ups are involved in a diverse range of industries, such as tech/deep tech, AI/ML, health tech, marketing, journalism, consulting, and more. These host start-ups are typically high-growth companies, on average raising over a million dollars. During the internship, you will gain a firsthand understanding of how a business operates and the career options available to you. You can expect to work with and be mentored by a manager and company coach. By the end of the program, you will have completed and presented a solution to a problem.

3. Department of the Navy (DON) Pathways Student Trainee

Location: Various U.S. Navy facilities nationwide; positions are primarily in-person.

Dates: Varies depending on position

Application Deadline: Job postings typically open in the fall and remain active for 5–10 days

Eligibility: U.S. citizens enrolled at least half-time in a qualifying educational institution; must be in good academic standing

Cost/Stipend: Paid internship; no cost to participate

The DON Pathways Internship Program offers college students an opportunity to explore federal careers across different Navy departments, connecting their academic studies with practical, real-world experience. Whether you're studying engineering, business, or information technology, you'll collaborate with professionals on projects supporting national defense initiatives. The program allows you to develop a personalized development plan with your supervisor to guide your career trajectory. Additionally, you'll have opportunities to participate in site visits and collaborate with experts across different naval facilities, enhancing your understanding of federal operations.

4. Senator Roy Wyden Internship

Location: Washington, D.C., and Oregon offices

Dates: January–April

Application Deadline: November 1

Eligibility: College students, recent graduates, and individuals with an interest in government and the political process

Cost/Stipend: COIN Program offers a $5,000 stipend; other positions may be unpaid

Senator Ron Wyden offers winter internships for college students in his Washington, D.C., and Oregon offices, providing students with the opportunity to engage directly with legislative processes. Interns assist with policy research, constituent correspondence, and administrative tasks, gaining insight into the operations of a Senate office. The program emphasizes mentorship and professional development, allowing interns to collaborate with experienced staff members. A notable component is the Creating Opportunity Internship (COIN) Program, which offers paid positions to individuals from underrepresented communities, enhancing accessibility to Capitol Hill experiences.

5. U.S. Department of Education The Student Internship Program

Location: Washington, D.C.; U.S. embassies/consulates worldwide; some remote roles may be available

Dates: January–May

Application Deadline: Typically opens in July and closes in early September

Eligibility: U.S. citizens enrolled in undergraduate or graduate programs with at least a 3.2 GPA

Cost/Stipend: Paid; includes travel and housing assistance

If you’re interested in diplomacy and how U.S. foreign policy is developed, this internship offers a firsthand experience. The U.S. Department of State Student Internship Program provides an inside view of working at a U.S. embassy, consulate, or in Washington, D.C. You’ll engage in practical tasks such as drafting policy memos and participating in high-level briefings. Whether you're researching current issues or contributing to major events, you can gain skills in communication, international relations, and public service. Plus, you’ll get to collaborate with experienced professionals and learn what it’s like to represent the U.S. abroad.

6. MIT Micro-Internships

Location: Various locations; some positions may be virtual

Dates: January, duration of 2-4 weeks

Application Deadline: Varies; typically in the preceding fall semester

Eligibility: Primarily for MIT students

Cost/Stipend: Varies by position; some may be unpaid, while others offer compensation

MIT's Micro-Internship Program offers short-term, project-based winter internships for college students during the Independent Activities Period (IAP) in January. These internships link students with alumni mentors and employers for 2-4 week projects, offering practical experience across industries such as technology, engineering, and business. The program is designed to help you explore career interests, develop professional skills, and build a network with MIT. While primarily for MIT students, the model may be of interest to students at other institutions seeking similar opportunities. ​

7. The Washington Center (TWC) Academic Internship Program

Location: Washington, D.C.

Dates: Fall (September 2 – December 5) | Spring (January 29 – May 2) | Summer (June 2 – Aug. 1)

Application Deadline: Varies by term; deadlines are typically several months before the program start date.

Eligibility: College students and recent graduates; international students may participate with appropriate visa sponsorship

Cost/Stipend: Fees apply based on application, program, and housing

The Washington Center (TWC) offers an Academic Internship Program that combines professional experience with academic coursework in Washington, D.C. Interns are placed in various organizations, including government agencies, nonprofits, and private companies, aligning with their career interests and goals. The program includes personalized career coaching, networking opportunities, and the option to earn academic credit. TWC offers internships during fall, spring, and summer terms.

8. UNICEF Internships

Location: Various UNICEF offices worldwide; some positions may be virtual.

Dates: Internships are offered year-round, including winter sessions, with durations ranging from 6 to 26 weeks.

Application Deadline: Varies by position; check specific postings for deadlines.

Eligibility: Applicants at least 18 years old, enrolled in or recently graduated (within the past two years) from an undergraduate, graduate, or PhD program.

Cost/Stipend: Monthly stipend provided; potential one-time lump sum for travel and visa expenses, subject to availability.

UNICEF Internships offer students and recent graduates the opportunity to gain practical experience in humanitarian work. You will get to contribute to various departments, including program management, communication, and research, supporting UNICEF's mission to promote children's rights and equity. The program provides interns with insights into international development operations. Internships are available year-round, including winter sessions, and can be full-time or part-time, lasting between six and twenty-six weeks. UNICEF provides a monthly stipend and may offer a one-time lump sum to assist with travel and visa costs, depending on funding availability.

9. Disney College Program

Location: Walt Disney World Resort, Orlando, FL

Dates: Arrival dates typically in May, June, August, and September; departure dates no earlier than January

Application Deadline: Varies; applications for fall programs generally open in January

Eligibility: Applicants at least 18 years old; currently enrolled in an accredited U.S. college or university, or have graduated within the past 24 months; unrestricted U.S. work authorization

Cost/Stipend: Paid; starting at $17 per hour; housing and transportation provided​

The Disney College Program offers college students and recent graduates a unique opportunity to work at Walt Disney World Resort in Orlando, Florida. Participants assume roles in various departments, including attractions, food and beverage, retail, and entertainment, gaining practical experience in a dynamic setting. You will also have access to educational offerings, including career development sessions and the opportunity to earn college credit. Living accommodations are provided at Flamingo Crossings Village, a resort-style community with amenities and complimentary transportation. This immersive experience can help with personal and professional development through training, mentorship, and networking opportunities.

10. Internships at American Psychological Association

Location: APA Headquarters, Washington, D.C.; remote options may be available

Dates: January – March

Application Deadline: Varies; typically, in the preceding fall

Eligibility: Enrolled at least part-time in an academic institution; U.S. citizenship or appropriate work authorization

Cost/Stipend: Paid and unpaid positions available

The APA offers a comprehensive winter internship program for college students interested in psychology and related fields. Interns are placed in various departments, including Public Interest, Education, Science, and Communications, where they participate in meaningful projects that contribute to the organization's mission. Responsibilities may include conducting research, drafting reports, assisting with program development, and participating in advocacy efforts. The program emphasizes professional growth through mentorship, workshops, and networking opportunities with APA staff and professionals in the field.

11. The White House Internship Program

Location: Washington, D.C.

Dates: September 17 – December 12

Application Deadline: June 4

Eligibility: Undergraduate and graduate students must be U.S. citizens

Cost/Stipend: Unpaid

The White House Internship Program offers a chance to gain valuable experience in federal government operations. As an intern, you will collaborate on projects in different departments such as communications, policy, and outreach. Interns receive mentorship and participate in workshops designed to prepare them for careers in public service. You will collaborate closely with White House staff, providing you with insight into the inner workings of the U.S. government.

12. The National Museum of the American Indian (NMAI) Winter Internship

Location: Washington, D.C.; New York, NY; Suitland, MD; or virtual

Dates: 10-week program starting the third full week of January

Application Deadline: November 15

Eligibility: Current undergraduate students

Cost/Stipend: Stipends may be provided based on financial need; amounts vary

​The Smithsonian National Museum of the American Indian (NMAI) has a Winter Internship Program designed for college students interested in museum professions and related fields. Interns participate in a 10-week immersive program, working across departments like collections care, archives, education, and exhibitions. They acquire practical experience in activities such as handling artifacts, processing archival materials, and developing educational programs. You also have the opportunity to participate in behind-the-scenes tours and networking events, gaining a comprehensive understanding of museum operations.​

13. The New York Times Internship Program

Location: New York City, NY (Hybrid)

Dates: 10-week program

Application Deadline: October 25

Eligibility: Current undergraduate and graduate students; specific qualifications vary by role

Cost/Stipend: Paid internship

​The New York Times offers a prestigious and immersive 10-week Summer Internship Program, primarily designed for college students and recent graduates interested in journalism, technology, design, and related fields. Interns are integrated into various departments, including the newsroom, technology, advertising, and marketing, where they contribute to real projects and stories. The program offers interns mentorship from experienced professionals, along with workshops and training sessions to improve their skills. The internship provides hands-on experience in a dynamic media setting, working alongside professionals and possibly earning bylines in a top newspaper worldwide.

14. United Nations Internship Program

Location: United Nations Headquarters, New York City; other UN offices worldwide

Dates: 2 – 6 months; start dates vary

Application Deadline: Applications accepted year-round; specific deadlines vary by posting

Eligibility: Enrolled in a graduate program or the final year of an undergraduate program; recent graduates are also eligible

Cost/Stipend: Unpaid; interns are responsible for travel, accommodation, and living expenses

The United Nations Internship Programme provides students and recent graduates with the chance to gain direct experience in different UN departments, such as economic affairs, environmental policy, and program management. Interns participate in activities like conducting research, preparing reports, and supporting the organization of conferences and meetings. The program focuses on mentorship and professional growth, offering insights into international diplomacy and policymaking. You’ll have the opportunity to attend high-level meetings and work with professionals from various backgrounds, deepening your understanding of global issues.

15. CESTA Undergraduate Research Internship

Location: Stanford University, Stanford, CA

Dates: Winter and Spring (a two-quarter part-time research assistantship)

Application Deadline: Rolling admissions

Eligibility: Stanford undergraduates

Cost/Stipend: Paid; amount subject to VPUE policies

The Center for Spatial and Textual Analysis (CESTA) at Stanford University has a two-quarter, part-time research internship during the winter and spring terms. Interns work on faculty-led digital humanities projects, gaining skills in data analysis, textual interpretation, and spatial mapping. The program offers workshops and activities to improve research abilities and build a scholarly community. Participants collaborate closely with faculty, graduate students, and postdoctoral scholars, contributing to cutting-edge research that combines technology and the humanities. This in-person internship provides a unique opportunity to engage deeply with interdisciplinary research.


Image Source - NASA logo

Dhruva Bhat

Dhruva Bhat is one of the co-founders of Ladder, and a Harvard College graduate. Dhruva founded Ladder Internships as a DPhil candidate and Rhodes Scholar at Oxford University, with a vision to bridge the gap between ambitious students and real-world startup experiences.

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