The Ultimate Guide to the Navy's Science & Engineering Apprenticeship Program (SEAP)
If you’re a high school student interested in STEM and are looking for ways to explore the subjects beyond the classroom, you should consider summer programs and internships. These opportunities allow you to apply your knowledge to real-world challenges, gain experience, and show both colleges and future employers that you're serious about your goals. For those considering top-tier universities or careers in research and technology, internships and apprenticeships offered by government agencies can be useful, providing early exposure to professional work environments.
Such programs can be opportunities that give high school students the chance to work in government research labs and centers, where they contribute to projects alongside experienced scientists and engineers. From data analysis to experimental design, these programs offer direct insight into how science and technology drive innovation on a national scale. They also provide mentorship, professional development, and a deeper understanding of the kinds of careers that exist in these sectors.
One such program is the Department of Navy’s Science and Engineering Apprenticeship Program (SEAP), which places high-achieving students in Navy laboratories across the country. Through SEAP, you’ll take part in research projects, gain exposure to naval science and engineering, and build a good foundation for a future in STEM. This blog will guide you through what to expect from SEAP.
Note: Dates and specifics may vary slightly year on year.
What Is SEAP?
The Science and Engineering Apprenticeship Program (SEAP) is an eight-week summer program that places high school students in Department of Navy (DoN) laboratories across the country. The program offers a chance for academically talented sophomores, juniors, and seniors to gain experience in the field of Naval research.
SEAP is designed to provide students with practical learning in various STEM disciplines, with a focus on enhancing STEM education through research. If selected, you will work directly with scientists and engineers, gaining exposure to advanced technology and research practices. SEAP’s mission includes encouraging students to pursue careers in science and engineering fields while offering robust mentorship to support educational growth.
With over 38 DoN labs in the program, SEAP offers students a wide range of scientific disciplines and projects to choose from. Your lab choice is based on your subject of interest.
With approximately 300 placements across the 38+ laboratories nationwide, SEAP is highly competitive, and because of its association with the US government, it’s regarded as highly prestigious too. This experience not only sharpens technical skills but also builds professional relationships that can be instrumental in the future.
How is SEAP structured?
The program is designed to ensure that students are immersed in the research environment at their assigned lab. Each student is assigned a mentor, usually a senior scientist or engineer, who provides direct supervision, guidance, and professional mentorship throughout the program. These mentors help students navigate complex research problems, offering insights based on real-world experience.
The program runs for eight weeks over the summer, with an option to extend the duration by two additional weeks depending on the needs of the lab and the student’s performance. During this time, students work on actual research projects, participate in group meetings, and may even attend conferences or workshops related to their field.
The cohort size can vary with the lab, but most labs tend to have smaller groups of 5–10 students, allowing for individualized attention and mentorship. This smaller cohort size ensures that each student is given meaningful tasks and the opportunity to contribute significantly to ongoing research projects.
What are the tracks and subjects I can choose from?
SEAP covers a broad range of STEM fields, with opportunities available in disciplines such as:
Algebra; Anatomy; Applied Mathematics; Astronomy; Behavioral Science; Biology ; Calculus; Chemistry; Civil Engineering; Computer Science; Earth Science; Engineering; Environmental Science; Geology; Geometry; Government; Marine Biology; Management and Leadership; Mathematics; Manufacturing Technology; Mechanics; Medicine/Health; Meteorology; Oceanography; Organizational Development; Physical Science; Physics; Physiology; Programming; Psychology; Robotics; Statistics and Probability
Each lab specializes in different fields, and the projects you can apply to will vary based on that lab's focus. Students interested in pursuing a particular discipline should carefully review each lab’s offerings when applying to the program. For example, some labs may focus heavily on naval weapons systems, while others might be more engaged in environmental monitoring or materials testing.
During the program, students are encouraged to take an active role in the research process, whether that involves collecting data, analyzing findings, or developing innovative solutions to technical challenges. This hands-on approach helps students build a solid understanding of scientific research methods and fosters problem-solving skills essential for a career in STEM fields.
Locations, Faculty, and Costs
Over 38 Department of Navy labs across the United States host SEAP apprentices. These labs are located in major cities and research hubs, giving students the chance to explore different regions while engaging in high-level research.
All students will be mentored by experienced scientists and engineers who are experts in their respective fields. These mentors help students navigate their research projects and provide career guidance, making the mentorship component one of the program's most valuable aspects.
The program is fully funded, and there are no direct costs to participate. Additionally, students will receive a stipend, which is paid bi-weekly through direct deposit. The stipend amount is determined based on their experience:
New participants: $4,000
Returning participants: $4,500
Important Dates, Deadlines, and Application Process
Step 1: Research and Choose Preferred Labs
Students begin by researching the various labs participating in SEAP to determine which ones align with their career interests. Each lab offers different research opportunities, so it's important for students to find a good fit.
Step 2: Application Period (August 1 – November 1)
The SEAP application process opens on August 1 and closes on November 1, every year. Students need to prepare and submit a comprehensive application that includes:
Personal statement: Describing the student’s career interests, academic achievements, and reasons for applying.
Transcripts: Reflecting strong academic performance, particularly in STEM subjects.
Letters of recommendation: From teachers or mentors who can attest to the student’s capabilities and commitment to STEM fields.
Step 3: Review Period (November – January)
After the application deadline, labs review submissions and select candidates based on academic achievement, personal statements, recommendations, and career/research interests.
Step 4: Award Notifications (January – March)
Acceptance offers are sent out between January and March. Students who are not selected will also be notified.
Step 5: Students Prepare for The Apprenticeship
Once selected, students are required to prepare for their apprenticeship by coordinating with their assigned lab and mentor. Students typically start their placements in June.
Who is eligible to apply?
SEAP has specific eligibility requirements for applicants, which include:
Grade Level: You must have completed at least Grade 9 and be currently enrolled in high school. Graduating seniors are also eligible to apply.
Age Requirement: You must be 16 years old or older by the start of the program.
Citizenship: Only U.S. citizens are eligible to participate, though some labs make exceptions for permanent residents or dual citizens.
Some labs may offer flexibility regarding the grade or age requirements. It's important to review the individual lab pages to understand the specific criteria for each location.
Is SEAP Prestigious?
Yes, SEAP is fairly prestigious. The program is fully funded with a stipend of up to $4,500 and the Navy is extremely selective when choosing successful candidates. It will not fill up all of the 300 placements if it does not find the right candidates. In the past, 938 students applied but only 28 students (3%) were offered placements. Similarly, 1,286 students applied in 2019 with an acceptance rate of 8% (108 students), and 114 and 113 students were accepted in 2018 and 2017, with acceptance rates of 13% respectively.
Here are the pros and cons of participating in DoN’s SEAP:
Pros:
Hands-On Experience: SEAP offers a chance to engage in Naval research, giving students valuable experience that goes beyond classroom learning.
Professional Mentorship: Students are paired with top scientists and engineers, offering unparalleled guidance and support throughout the program.
Stipend: SEAP is a paid program, providing financial support while allowing students to gain meaningful work experience.
Career Preparation: The program prepares students for future careers in STEM by exposing them to research practices and professional environments early in their education.
Networking Opportunities: Students have access to a professional network that can be instrumental in future academic and career pursuits.
Cons:
Highly Competitive: SEAP is highly competitive, with only around 300 placements, making it difficult to secure a spot.
Geographic Limitations: Some students may not have easy access to nearby labs, and relocating for the summer may be a barrier for some.
Wrapping Up
The Science and Engineering Apprenticeship Program (SEAP) is a great opportunity for high school students who are serious about pursuing a career in STEM. It offers hands-on research experience, one-on-one mentorship from experts in the field, and the chance to contribute to scientific projects, all of which make it a standout program for students aiming to strengthen their college applications and future career prospects.
We especially like SEAP for its rigorous, research-driven environment, generous stipend, and the potential pathways it can create for future jobs in science and engineering. While the program is highly competitive and limited to select geographic areas, the experience it offers is well worth the effort. If you're planning to apply, be sure to take your time on the personal statement. This is a key part of the application, and a strong, thoughtful essay can help you stand out. For students who are accepted, SEAP can be a good experience that sets the stage for long-term success in STEM.
Looking for an immersive internship experience?
Check out Ladder Internships!
Ladder Internships is a selective, virtual internship program where students work with startups and nonprofits from around the world! The startups range across a variety of industries, with a large number of them in tech. As part of their internship, each student will work on a real-world project that is of genuine need to the startup they are working with, and present their work at the end of their internship. In addition to working closely with their manager from the startup, each intern will also work with a Ladder Coach throughout their internship. Apply now!